Functional Training

If you are looking to take your training to the next level then “functional training” could just be the answer. The term ‘functional training’ is a real buzz term in all sports right now. It essentially means training exercises to suit the individual. It’s often used by players that want to put in additional work outside of their team sessions, improve soccer skills, improve deficiencies in their current performance or train more functionally. 

Inter Africa now offers private football training program for individuals or small group of individuals, to supplement a regular team training schedules on Sunday’s.

Theodore Hempe’s Football Wizards in partnership with IAFA

Basic & Advanced Football Coaching.
R100 p/session(Group training)
R350 p/monthly package(4sessions)
R1200/ 3 months
Individual/1v1 R250/hour.
Different age groups and levels.

10 – 11am